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	<title>Secret Moms Business</title>
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	<link>http://secretmomsbusiness.com</link>
	<description>Working Mums Share Their Story</description>
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		<title>Internet work from home</title>
		<link>http://secretmomsbusiness.com/internet-work-from-home</link>
		<comments>http://secretmomsbusiness.com/internet-work-from-home#comments</comments>
		<pubDate>Wed, 14 Apr 2010 08:13:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[career woman]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home mother]]></category>
		<category><![CDATA[internet work]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[waking hours]]></category>
		<category><![CDATA[whilst]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work balance]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=214</guid>
		<description><![CDATA[
Internet work from home
It’s funny how our priorities change  when we have children. Even the most dedicated career woman may  experience pangs of anxiety at the thought of returning to work post  baby. I know that I definitely did. I was 8 months pregnant and adamant  that I would be returning [...]]]></description>
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		<title>Moms work from home</title>
		<link>http://secretmomsbusiness.com/moms-work-from-home</link>
		<comments>http://secretmomsbusiness.com/moms-work-from-home#comments</comments>
		<pubDate>Wed, 14 Apr 2010 08:10:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[financial uncertainty]]></category>
		<category><![CDATA[interactive nature]]></category>
		<category><![CDATA[intuitive navigation]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[natural enthusiasm]]></category>
		<category><![CDATA[topic]]></category>
		<category><![CDATA[wahm]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=212</guid>
		<description><![CDATA[
Moms Work From Home:
Many women would like to make the  decision to become a WAHM but can’t afford to take the risk right now-  and who can blame them given the financial uncertainty we have all had  to face in the last 2 years?
So if you think that you may like to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Moms Work at Home- The Possibilities</title>
		<link>http://secretmomsbusiness.com/moms-work-at-home-the-possibilities</link>
		<comments>http://secretmomsbusiness.com/moms-work-at-home-the-possibilities#comments</comments>
		<pubDate>Wed, 14 Apr 2010 08:07:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[bad reputation]]></category>
		<category><![CDATA[full time job]]></category>
		<category><![CDATA[home positions]]></category>
		<category><![CDATA[running your own business]]></category>
		<category><![CDATA[several different areas]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=210</guid>
		<description><![CDATA[Moms Work at Home:
Most couples these days both work  to provide for their family. This is great if your kids are older,  however if you have young kids then you already have a full time job  just looking after them.
Most women would like to be able to give up their jobs so [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 5 results- Have I hit a plateau already?</title>
		<link>http://secretmomsbusiness.com/week-5-results-have-i-hit-a-plateau-already</link>
		<comments>http://secretmomsbusiness.com/week-5-results-have-i-hit-a-plateau-already#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:39:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[dread]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[gram]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[Rhiannon]]></category>
		<category><![CDATA[sneaky suspicion]]></category>
		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=208</guid>
		<description><![CDATA[Hi there,
It happened finally my secret dread&#8230;. This week I did not a lose a single gram. That was a little hard to take due to the fact that I have been exercising as usual, eating well and generally sticking to the plan.
I know this happens- weight never comes off in a perfectly consistant and [...]]]></description>
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		</item>
		<item>
		<title>12 week weight loss challenge- week 3 &amp; 4 results</title>
		<link>http://secretmomsbusiness.com/12-week-weight-loss-challenge-week-3-4-results</link>
		<comments>http://secretmomsbusiness.com/12-week-weight-loss-challenge-week-3-4-results#comments</comments>
		<pubDate>Wed, 03 Mar 2010 07:43:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Dave]]></category>
		<category><![CDATA[delay]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[everyone]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivator]]></category>
		<category><![CDATA[noticible difference]]></category>
		<category><![CDATA[odd times]]></category>
		<category><![CDATA[Rhiannon]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[sorry for the delay]]></category>
		<category><![CDATA[true goal]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[wise]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=204</guid>
		<description><![CDATA[Hi Everyone,
Sorry for the delay in posting my results for weeks 3 and 4. Week 3 was a good week for me motivation wise- I worked out super hard and stuck to my diet all week only to find that I had lost 0.2kgs at the end of the week. That was a tough morning [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My #1 Tip for Achieving a Balanced Lifestyle #moms #parenting</title>
		<link>http://secretmomsbusiness.com/my-1-tip-for-achieving-a-balanced-lifestyle-moms-parenting</link>
		<comments>http://secretmomsbusiness.com/my-1-tip-for-achieving-a-balanced-lifestyle-moms-parenting#comments</comments>
		<pubDate>Fri, 19 Feb 2010 04:54:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[Dave]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[max time]]></category>
		<category><![CDATA[mum and dad]]></category>
		<category><![CDATA[Rhiannon]]></category>
		<category><![CDATA[sleep time]]></category>
		<category><![CDATA[special time]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=200</guid>
		<description><![CDATA[Hi everyone,
When I think about everything I have to fit into my day, I can quickly become overwhelmed- and I know that I am not alone. There is work (we have to pay the bills right?), Max, my relationship with Dave, my relationship with friends and family and of course health and fitness and the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 week weight loss challenge- week 2 results #moms</title>
		<link>http://secretmomsbusiness.com/12-week-weight-loss-challenge-week-2-results-moms</link>
		<comments>http://secretmomsbusiness.com/12-week-weight-loss-challenge-week-2-results-moms#comments</comments>
		<pubDate>Wed, 17 Feb 2010 04:29:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[bad idea]]></category>
		<category><![CDATA[bbq dinner]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[Dave]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drinking alcohol]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Hiya]]></category>
		<category><![CDATA[imperial system]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[lack]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Rhiannon]]></category>
		<category><![CDATA[Saturday]]></category>
		<category><![CDATA[saturday night]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[strawberry jam]]></category>
		<category><![CDATA[Sunday]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=197</guid>
		<description><![CDATA[Hiya,
I am a little late with my week 2 results but don&#8217;t worry I wasn&#8217;t hiding out due to a lack of them. I was very happy to weigh myself on Sunday and find that I had indeed lost 1kg bringing my total to 2.1kgs for the two weeks. For those of you on the [...]]]></description>
		<wfw:commentRss>http://secretmomsbusiness.com/12-week-weight-loss-challenge-week-2-results-moms/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Options for working at home- Becoming a WAHM #moms</title>
		<link>http://secretmomsbusiness.com/options-for-working-at-home-becoming-a-wahm-moms</link>
		<comments>http://secretmomsbusiness.com/options-for-working-at-home-becoming-a-wahm-moms#comments</comments>
		<pubDate>Fri, 12 Feb 2010 08:57:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[bad reputation]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[full time job]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home positions]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[running your own business]]></category>
		<category><![CDATA[several different areas]]></category>
		<category><![CDATA[way]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=192</guid>
		<description><![CDATA[Most couples these days both work to provide for their family. This is great if your kids are older, however if you have young kids then you already have a full time job just looking after them.
Most women would like to be able to give up their jobs so that they can spend  more time [...]]]></description>
		<wfw:commentRss>http://secretmomsbusiness.com/options-for-working-at-home-becoming-a-wahm-moms/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balancing work and family- How To Keep The Balls In The Air #moms</title>
		<link>http://secretmomsbusiness.com/balancing-work-and-family-how-to-keep-the-balls-in-the-air-moms</link>
		<comments>http://secretmomsbusiness.com/balancing-work-and-family-how-to-keep-the-balls-in-the-air-moms#comments</comments>
		<pubDate>Fri, 12 Feb 2010 08:14:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[full time job]]></category>
		<category><![CDATA[home with the kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[overtime]]></category>
		<category><![CDATA[quality family time]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work time]]></category>
		<category><![CDATA[working overtime]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=189</guid>
		<description><![CDATA[All mothers are extremely busy and hardly ever have any time to themselves. This is because many moms have to hold down a full time job these days just to survive. Looking after the kids and going to work every day is like having two full time jobs. Balancing your family and personal life is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 week weight loss challenge- Peaks and Valleys</title>
		<link>http://secretmomsbusiness.com/12-week-weight-loss-challenge-peaks-and-valleys</link>
		<comments>http://secretmomsbusiness.com/12-week-weight-loss-challenge-peaks-and-valleys#comments</comments>
		<pubDate>Fri, 12 Feb 2010 02:09:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Dave]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym time]]></category>
		<category><![CDATA[hearted attempt]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Rhiannon]]></category>
		<category><![CDATA[rowing machine]]></category>
		<category><![CDATA[sulk]]></category>
		<category><![CDATA[week]]></category>

		<guid isPermaLink="false">http://secretmomsbusiness.com/?p=185</guid>
		<description><![CDATA[So I am well into week 2 now and I have to say that my enthusiam wained somewhat during this week. I kinda hit the wall a little. On Wednesday night I had a sulk somewhat similar to what you might expect from a three year old. I didn&#8217;t like my dinner and I was [...]]]></description>
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		<slash:comments>0</slash:comments>
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