Week 5 results- Have I hit a plateau already?

Hi there,
It happened finally my secret dread…. This week I did not a lose a single gram. That was a little hard to take due to the fact that I have been exercising as usual, eating well and generally sticking to the plan.
I know this happens- weight never comes off in a perfectly consistant and [...]

My #1 Tip for Achieving a Balanced Lifestyle #moms #parenting

Hi everyone,
When I think about everything I have to fit into my day, I can quickly become overwhelmed- and I know that I am not alone. There is work (we have to pay the bills right?), Max, my relationship with Dave, my relationship with friends and family and of course health and fitness and the [...]

12 week weight loss challenge- Peaks and Valleys

So I am well into week 2 now and I have to say that my enthusiam wained somewhat during this week. I kinda hit the wall a little. On Wednesday night I had a sulk somewhat similar to what you might expect from a three year old. I didn’t like my dinner and I was [...]

Yay Food! Day five…

Yesterday came and went with no time for an update but luckily I have a few minutes now to catch up.
No extra weightloss- lol i know I am not supposed to weigh myself everyday but for some reason I can’t seem to help myself. I think I am going to have to be tough with [...]

5 Things to Make Life Easier for the Working Mom

Being a working mom is extremely difficult at times and is comparable to having two fulltime jobs. Now more than ever it is becoming clear that families require a double income and mothers increasingly feel they need to rejoin the workforce in order to make ends meet. If you are a working mom and you [...]

Seperating Business and Pleasure for Work at Home Moms

If you are going to be a successful work-at-home mom, you must find a way to set aside a portion of the day to have uninterrupted time to relax and attend to your own personal needs. Does this sound like an impossible proposition? When your children are infants and toddlers, their nap time provides you [...]